Preventing those added pounds when working from home
So many people are working from home because of the pandemic. Many people worked one day a week or more from home but often not full-time. After a few weeks working from home, the weight scale may not be your friend. This morning on the radio I heard a salesman for exercise equipment saying he was busier than ever selling exercise bikes, weights, treadmills. People have found that working from home with gyms closed, can result in added pounds when stepping on that scale. What are some tips to avoid those extra pounds when working from home? A number of articles have been written on this topic and maybe one or more of these suggestions may work for you. Some hints from How to stop overeating while working from home during coronavirus outbreak , and How to Avoid Getting Fat When Working From Home as well as : Easy Solutions to Prevent Weight Gain While Working from Home . 1. Stick with your sam...