What are some reliable sources of health and diet advice?
Seems like everyone has some health advice to give. Turn on the TV and there is an ad for some health product, diet fad, or food we should be purchasing. The internet is full of good and not-so-good advice on diet and health. Well, some registered dietitians got together and provided some health advice on reliable sources to go to for health and diet advice. The go-to-sources we can all rely on for accurate, up-to-date and expert advice. What are some reliable sources of health and nutrition advice? 1. American Heart Association – have heart disease in your family? Do you want to eat for a healthier heart and lower LDL and cholesterol levels? This is the go-to-place for that information. These are the experts that noted we can add some eggs back to our life. But it isn’t the easiest website to navigate so here are some suggested links: a. Healthy Eating ...