Can coffee be good for your eyes?
It used to be said coffee was bad for us. Many still drank coffee for the taste and a pick me up. Now they keep finding health benefits for coffee drinkers. The latest comes from Cornell University, a study that finds coffee is good for our eyes. Study: Cornell University’s study found that coffee has a strong antioxidant in it that prevented mice retinal degeneration. Our retinas need lots of oxygen and antioxidants help because they help prevent tissue damage. According to the study’s senior author, Chang Y. Lee, The study “is important in understanding functional foods, that is natural foods that provide beneficial health effects.” ( Coffee is good for your eyes ) . Coffee and Your Health: Coffee has been found to have many health benefits including: Type 2 diabetes – coffee has been found to lower your risk of developing type 2 diabetes. People who drink more than one cup of coffee a day over four y...