Healthy Kids Snacks
Who doesn’t love to snack? Many people think snacks are bad for your health but they don’t have to be. And for kids snacks are needed as they have small stomachs and really need to fortify themselves between meals. A website called Zesterdaily has some good ideas for kids’ snack that are not only healthy but ones they can help make. 1. GORP – doesn’t sound appetizing but what kid wouldn’t want to make some GORP? It seems to stand for “Good Old Raisins and Peanuts”. Or you can say it is kids’ trail mix. Easy to make and easy to take along on a car trip or hiking. a. Basic recipe: · ½ cups roasted, lightly salted peanuts or whole almonds (or nuts you like best) ...