March is National Nutrition Month
Hello nutrition! March is National Nutrition Month . The American Academy of Nutrition and Dietetics theme for 2016 is Savor the Flavor of Eating Right . What is National Nutrition Month? It was created by the American Academy of Nutrition and Dietetics as a campaign to promote nutrition education and information. Its focuses on consumers making informed decisions about food and promoting good eating habits and physical activity. What can you do to improve your nutrition and physical activity? In honor of National Nutrition Month, U.S. News and World Report is has come up with 30 simple health tips to try each day of March . They recommend “making small changes that will lead to big improvements”. Some easy health tips to try this week are: “Sip while you sit” – drink water w...