Best Diets for Weight Loss in 2024
So many people make a resolution to lose a few pounds in 2024? If you or someone you know wants to drop a few pounds, what are the best weight loss diets to be on? Many weight loss diets don’t change your lifestyle but offer a quick solution but for many a temporary solution. You may lose some weight but once you go “off” the diet, you gain the weight back. US News & World Report not only ranks the best diets for overall health (last week’s blog topic ) but also the Best Weight-Loss Diets . What makes a weight-loss diet a winner? The experts ranking the diets looked for both short- and long-term weight loss results. They noted some diets did well in the short term, people lost weight on the diet, but long-term results, not so good. A diet really isn’t successful if you gain all the weight back that you wanted to say good bye to. What are the Best Weight-Loss Diets for 2024 according to the US News & Wor...