What foods will lower your cholesterol?
Many people are concerned about cholesterol levels and heart disease and stroke. A lot of us have changed our diets thinking we are eating foods that lower cholesterol and giving up some foods that we had enjoyed for years. This week my husband and I were treated to dinner at my daughter’s and son-in-law’s home. We enjoyed some wonderful homemade crab cakes, fresh bread and potatoes. An old-fashioned butter dish was on the table with a stick of real butter. My daughter said they had switched from margarine to real butter as margarine had too many chemicals in it. Interesting because my husband and I have switched back to real butter. Since it is hard to spread, we get the butter mixed with canola oil. I don’t think a little real butter will do much damage to our cholesterol levels. What foods can you eat that have been found to lower blood cholesterol levels? My sister sent me some articles on foods that lower y...