How to enjoy a guilt-free Thanksgiving dinner
Who isn’t looking forward to all the great food there is to eat on Thanksgiving? In our family, we have some great cooks and they love to cook up a storm and they bring lots of different main dishes, side dishes and desserts. How can you enjoy all those Thanksgiving goodies without feeling guilty? Last year I provided some tips on how you can enjoy the Thanksgiving feast and all those leftovers without ending up gaining weight over the long weekend. Not exactly an easy thing to do but some of these tips may help you stave off groaning when you get on the scale after the Thanksgiving break. No, I am not recommending dieting – who wants to skimp on all the good food? And Thanksgiving is a day not to be on a diet but a day we can enjoy every bite but not gain a lot as a result. How can you make some slight modifications in your Thanksgiving feast and still enjoy a tasty meal? What are some suggestions for enjoying all the food bu...