tag:blogger.com,1999:blog-1637707427591443056.post698034011469665324..comments2024-03-27T05:15:27.837-04:00Comments on KTK-Nutrition : To lose weight, should you count time or calories?Kathryn Kotula, Nutritionisthttp://www.blogger.com/profile/08206121360655459722noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1637707427591443056.post-44534735695852959302018-06-19T07:38:10.816-04:002018-06-19T07:38:10.816-04:00Extraordinary things you've generally imparted...Extraordinary things you've generally imparted to us. Simply continue written work this sort of posts.The time which was squandered in going for educational cost now it can be utilized for studies.Thanks <a href="http://www.Slimladytea.com" rel="nofollow">belly fat</a><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1637707427591443056.post-40820604160298170122018-02-07T19:34:30.670-05:002018-02-07T19:34:30.670-05:00I did not count calories when I lost 50 pounds thi...I did not count calories when I lost 50 pounds this last time. I just adjusted my diet to greens and fruit and meat and cut out everything else. I ate normal and the weight came off over time. What I found out was that there are many ways to help you loss weight. I wish I would have known more about how to lose weight before.I stumbled upon this and I think it is something good. What do you think? <br />https://youtu.be/4HlPlHDUGyEJimhttps://www.blogger.com/profile/03625190879059957494noreply@blogger.comtag:blogger.com,1999:blog-1637707427591443056.post-73870014708319236162018-01-09T11:52:02.792-05:002018-01-09T11:52:02.792-05:00Thanks for your comment. Your comment on "fa...Thanks for your comment. Your comment on "fasting windows" is a good one. As TRF is really a short window of fasting every day. Breath mints and diet soda should be fine when fasting. Diet soda would produce no "sugar" to digest so would not affect the fast. Breath mints have so few calories that there would be very little "sugar" to digest so breath mints would also be OK. Kathryn Kotula, Nutritionisthttps://www.blogger.com/profile/08206121360655459722noreply@blogger.comtag:blogger.com,1999:blog-1637707427591443056.post-648942541183703342018-01-08T14:21:06.654-05:002018-01-08T14:21:06.654-05:00Is this some sort of IF in the sense that you allo...Is this some sort of IF in the sense that you allow fasting windows with TRF? What is your stance on breath mint and Diet soda during fasting? Anyways, great blog don't be shy and drop us a line! <a href="http://www.fitenix.com" rel="nofollow">Fitenix Online Personal Training</a> Mathttp://www.fitenix.comnoreply@blogger.com